Today is the first of my easy Sunday recovery runs. I was supposed to run for 20 minutes at an easy slow pace. I think it is just to get our legs moving and to work out any soreness from our long runs on Saturday. It was beautiful tonight when I went out to run at 7. I tried to go slow and I felt like I was but every times I checked my speed on my watch (because yes I am a techno geek with a GPS on my arm) it said I was running between 9 and 9:45s. Ok that is not slow for me. That is what I was running yesterday. Hmmm maybe that will spread out as my normal run gets faster. Who knows. All I know is it felt great to be outside as the sun was sinking low in the sky covering everything in it's orange warmth. I think I am going to like these Sunday evening jogs. Night night kids.
I finally used the gift certificate I got for Christmas from my little sis, Jill. She and I took Trapeze lessons when she came to visit me last year and she knows how much I love it. So last week I took another class and I am kicking myself for waiting so long. It is SO DARN FUN!!!! I have learned new tricks every time and they are getting so fancy and cool. Today I was so excited to try the set split. It just looks so circusy and trapezey! I know that neither one of those are words but that is the only way to describe it. I let me camera run and got a video that ,while it is crap lighting you can see my catch on my new trick LOVE IT! Take a look.
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