Skip to main content

5 miles



I really meant to update this on Sunday but the last 4 days have just blown by me without so much as a chance to, well among other things update my blog. Let's leave it at that shall we. OK so Saturday was a 5 mile run in the training agenda. I was a tad worried because it seems like the mileage is jumping up a lot each week. It seems early to be doing such big jumps but what do I know, this is my first marathon after all. I decided to hop back a pace group since the 10 minute and under group left me in the dust last week. I figured I could start out a little slower and just feel out my legs. Thankfully it was overcast again this week so it was cool and comfortable to run. We ran the same route as last week they just added a little loop out around one of the area parks. I ended up pacing pretty closely with a girl named Gina (we introduced ourselves after the run) and it was great because we both had times where we could encourage one another through out the run. This is exactly why I joined TNT for this event. Well that and the helping people part. :) At 49:07 I tucked 5 miles into my back pocket and felt pretty good. I know I have a long way to go but I was pleasantly surprised how well that went. Afterward, we had a Physical Therapist who was doing a stretch an injury prevention clinic so we were all sprawled out on the grass with our legs all catty wampus. Must keep up with my stretching. I think that will be super important for me to stay healthy and happy during this training. The best part of the morning was the team breakfast at Coach Noah's house after our run. We all got to enjoy yummy homeade breakfast dishes, fresh fruit and good company, having a chance to chat with our fellow teammates and learn a little more about each other. It's going to be a good season. Check back soon for more updates. 

Oooh I almost forgot the shameless plug for my employer. Roxy has a new line of workout wear called Athletix that is now available. I ran in a pair of shorts and one of the tanks and I LOVe them. Super comfy and although I have not tested it, supposedly has stellar antimicrobial fabric so there will be no stinkies. Hmmm not sure I am going to test that for myself. :) Take a look




Comments

Post a Comment

Popular posts from this blog

Panama Day 5-Howard

This was the most surreal hour and a half of the whole trip. We made our way out to Howard Air Force Base (which is no longer an AFB) and found our old house. Just looking at the photos I get emotional all over again. Not that I broke down crying or anything but it was really weird standing in a place that holds so many memories.  Here is me freaking out that we found it!!! Our old Street! Coffey Avenue! Exploring the old digs!  This stairwell led up to the door in the kitchen. It was a little creepy so I just filmed from where I was.  :-/ I don't do creepy. Here we are in front of 60A Coffey Ave!    That "hill" behind my mom seemed so much bigger when we lived there. I remember my dog running down it and tripping, which led to a head over heels tumble that still makes me laugh when I think of it. And that fence used to be a favorite spot for three toed sloths to hang out.  ...
2 comments
Read more

Coat Week-Day 7

Well I missed a few days even though I had these in the can. Ooops. Here is Day 7 of Coat Week and I saved the best for last. I think this is by far my most favorite coat. I love the color, I love the shape and details. I got it here in New York a few years ago from Banana. It was on sale and I have never regretted spending that money. I wear it all the time. It hasn't aged at all and neither has my love for it. What do you think? Coat-Banana Republic, Top-F21, Sweater-UO,Jeans-Uniglo, Boots-Wild Diva
Post a Comment
Read more

Last long run

Well today was the last long run until the big marathon next week in San Francisco. Half the team is running the Long Beach Race tomorrow and my running partner is in Seattle so I decided to sleep in this morning and skip the final team run. I am kinda tired of running in Irvine and I really wanted to sleep in a little today so I made plans to run Back Bay in Newport instead. It was nice to get a good night's sleep and wake up without the alarm when it wasn't pitch dark outside. I called my friends Holly and John and they offered to ride bikes with me while I ran, and I am not one to turn down company, so I headed to their place and we took off. John was even pulling Chloe in the bike buggy. I don't know how he got up some of those hills pulling that thing. Give me running shoes any day. It was nice and overcast and the run was pretty uneventful. We all just chatted and kept it going forward. We turned around at 4 miles which just "happened" to be at the bottom of...
Post a Comment
Read more