Tuesday, July 14, 2009

9 miles

I am too tired to be verbose.  Work has been crazy and stressful. Weekend was fun filled and busy. Saturday was 9 miles and let's suffice it to say it was 6:30 am, sunny, beautiful and actually pretty good. 1 hour 39 minutes.  A little slower than normal but I got to chat with one of my teammates for the last half. And since my goals for this race are to finish, stay healthy and have fun, I think Saturday was a step in the right direction. Sunday was a 5 mile recovery run that turned into a 4 mile recovery run, because based on scheduling, I had to run it at high noon and it was brutally hot out. I thought at one point I might be getting heat rash as I got kinda prickly, so I doused myself at the nearest fountain and headed for home. All in all feeling pretty good. Bring on 10.

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